RevealPilates on Nostr: Oh that’s awesome. I did Ashtanga Yoga for a while too. I love the practice and I ...
Oh that’s awesome. I did Ashtanga Yoga for a while too. I love the practice and I find too it goes quite well with Pilates 😊
And both Pilates and Ashtanga are great for building and maintaining mobility, stability and strength
Published at
2024-08-07 08:10:13Event JSON
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