KaliYuga on Nostr: GM Ashtanga yogi here. I've done a few pilates sessions and find it an excellent ...
GM
Ashtanga yogi here.
I've done a few pilates sessions and find it an excellent complement to ashtanga.
I'm older than average here and want to develop as good as possible mobility, stability and strength for old age.
Published at
2024-08-07 07:56:52Event JSON
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