What is Nostr?
broadmode / Laser ⚡☀️
npub1x45…armt
2025-01-14 12:33:26
in reply to nevent1q…8r86

broadmode on Nostr: Beyond ditching industrial foods, tending to your digestion, motility, and body temps ...

Beyond ditching industrial foods, tending to your digestion, motility, and body temps are good ways for determing what your body considers low stress, high energy.

Folks in the Ray Peat space have done alot of work finding themes that seem to agree with many.



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