RyanCafaroMMA on Nostr: My last piece of advice is to get a Heartrate monitor so that you can track your ...
My last piece of advice is to get a Heartrate monitor so that you can track your runs. Running on a treadmill has always been painfully boring and monotonous for me. But attempting to keep your heart rate in certain zones turns it into a game which can make 30 minutes absolutely fly by. If you have a routine, or any interesting tidbits about running habits, feel free to add them below!
Published at
2025-02-27 03:07:19Event JSON
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