VikingWays on Nostr: I need to read this but I personally find that a five minute jogging warm up into run ...
I need to read this but I personally find that a five minute jogging warm up into run 200m walk 200m HIIT training gets my abs back and wind back faster than anything but it’s probably only 20 minutes total
Published at
2024-06-08 22:27:00Event JSON
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