Bill Cypher on Nostr: I'm 2 workouts deep into this now. Watched a bunch of Jay Vincent YouTube and went ...
I'm 2 workouts deep into this now. Watched a bunch of Jay Vincent YouTube and went for it.
Kind of a wild experience compared to multi set workouts. Way harder and definitely beats you down but I don't feel like shit all the time. I actually feel really good except in the moments I'm doing the failure set.
My wife commented on my pump after the second workout. I know a pump doesn't stick around but still the biggest pump I've had in ages.
No trainer so I blasted Death Grips to help me find my limits the second time out.
Kind of a wild experience compared to multi set workouts. Way harder and definitely beats you down but I don't feel like shit all the time. I actually feel really good except in the moments I'm doing the failure set.
My wife commented on my pump after the second workout. I know a pump doesn't stick around but still the biggest pump I've had in ages.
No trainer so I blasted Death Grips to help me find my limits the second time out.