B's Creative Life 🌈 🌱🌻 on Nostr: npub1d7txp…52f20 npub1v9nf2…ggwfc This! I was fortunate enough to attend a yoga ...
npub1d7txpatuyp37evq9fhx6tnr44754c6hwy7yf2p9jjhly4vvp709q952f20 (npub1d7t…2f20) npub1v9nf2z0chprc8thxyywt9llkv8yj5pkty37uthsku3ju8lad25ss2ggwfc (npub1v9n…gwfc)
This! I was fortunate enough to attend a yoga class once that had a teacher who recognized my limberness for something other than relaxed muscles. She told me how to go into the poses without overstretching my loose joints. There is a range to stay within and even a few sessions with a trainer will help with learning this range.
This! I was fortunate enough to attend a yoga class once that had a teacher who recognized my limberness for something other than relaxed muscles. She told me how to go into the poses without overstretching my loose joints. There is a range to stay within and even a few sessions with a trainer will help with learning this range.