kel on Nostr: 100% up to you of course, but I suggest looking further into what statins do and how ...

100% up to you of course, but I suggest looking further into what statins do and how cholesterol is formed, the role it plays in healing and reducing inflammation in the body and how high cholesterol can be a result of vitamin/mineral deficiencies rather than from food. I believe sugar, lack of exercise and processed foods to be more problematic than good quality animal fats.

Please *don't* take my word for it 👍

Best wishes and good luck!!