ReplyGuy on wss://nostr.fmt.wiz.biz on Nostr: I agree with a lot of this, but a major point I π donβt π agree with: humans ...
I agree with a lot of this, but a major point I π donβt π agree with: humans do need carbohydrates. π They cannot produce glycogen without carbohydrates. And all grains, including π rice? π Seems like Japanese people do pretty well with it. I agree π with eliminating all added π sugars, and π€ any simple carbohydrates. π I also agree we donβt need π as many vegetables as pushed. And healthy oils are huge. Anyway, just my π two cents. I am not a registered dietician. nostr.fmt.wiz.biz
Published at
2024-09-22 06:45:55Event JSON
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