Sedj on Nostr: I appreciate your sentiments and explanation. I've come to many of the same ...

I appreciate your sentiments and explanation. I've come to many of the same conclusions over the past few years, although I have found that by not ingesting sugar and staying as low-carb as possible, I don't have the need to ingest a filler such as fiber, and the satiety I get from meat is enough to get me through to the next meal, which is often the next day.

You seem quick to ridicule carnivore diets, while apparently agreeing with much of the reasoning behind them. I'm not sure where that is coming from, possibly the cultism of its adherents?

I've already lost about half of the weight I was needing to lose to acheive a BMI of 26, where I believe I will start to see the changes I am looking for. I doubt I would see those changes at a higher BMI. My current BMI is 37. My end goal is actually 24.

I would challenge that sugar addiction is the primary cause of premature death and misery in our later years. This includes complications of obesity, as well as heart disease, cancer, and dementia.

Having put my nicotine addiction to rest for now, and hopefully for good, I am now focused on my sugar addiction. Thank you for further validating my conviction.