Grumblesock on Nostr: I have my own experiences with lost sensation, of a vastly different variety, ...
I have my own experiences with lost sensation, of a vastly different variety, naturally. But promoting good blood flow seems to be the best at restoring or at least slowing any decline, seems to be the best one can do. So exercise and massage sit way on top of that list.
Perhaps look into derma rolling if you can bear it, for everything from reducing scar tissue (even long established) to gum recession and hair loss it's remarkable and cheap enough to do with a $10 dollar tool at home with diligent persistence. I can speak from experience here.
https://procosmeticsuk.co.uk/product/cosmetic-derma-roller-with-540-titanium-micro-needles-1-5mm/
Perhaps look into derma rolling if you can bear it, for everything from reducing scar tissue (even long established) to gum recession and hair loss it's remarkable and cheap enough to do with a $10 dollar tool at home with diligent persistence. I can speak from experience here.
https://procosmeticsuk.co.uk/product/cosmetic-derma-roller-with-540-titanium-micro-needles-1-5mm/