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madison /
npub142c…zej3
2025-03-10 22:11:15
in reply to nevent1q…myym

madison on Nostr: With previous babies I just waited 6 months before I did exercise. But I'm trying to ...

With previous babies I just waited 6 months before I did exercise. But I'm trying to be more conscious on exercises designed for C-section women and retaining core control/stability. I never had this weird numbing situation, but like you said! 4th time is more challenging to heal
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npub142cqmukgzeu6fpqk5aj8g6j9hgfhg5xgd4dyss25gmzewfkc6wuqzrzej3