What is Nostr?
NerdRunner /
npub1apj…6s6a
2024-07-29 02:57:38
in reply to nevent1q…6r8x

NerdRunner on Nostr: hmm that sounds strange. Whats you VOMax? Is it increasing? Your training load sounds ...

hmm that sounds strange. Whats you VOMax? Is it increasing? Your training load sounds reasonable.
Try some hill repeats. Btw. Im also strugglijg with my pace. Despite Intervall runs it goes down and down.
Author Public Key
npub1apj39uj537fphtwvqc3033yezqu0c8gtw83tdn5th47w4yfxtreqc66s6a