Event JSON
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"content": "nostr:npub1x39s4ejzpydx54ky8kf2jvlg6g48wtyyhjme897cwmswpsumsw7qw4up9l If you haven't already, google \"piriformis stretches.\" An ex of many years ago, who was a massage therapist, taught me that a tight piriformis muscle can really mess with your sciatic nerve. Massage is much better, but the stretches are free.",
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