Graham Downs on Nostr: nprofile1q…q302z Yip. All symptoms of the proverbial "heavy heart", "lump in the ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqkj7shau9ru255q60cmefyqkefqjyp6dsf38egug4kfxu0k2tur2qrq302z (nprofile…302z) Yip. All symptoms of the proverbial "heavy heart", "lump in the stomach", and "lump in the throat".
And all symptoms of anxiety and stress. Please take care of yourself, Bronwyn. Try to find something to take your mind off the source of the stress, if even for a little while. Play a game, practice your breathing for a few minutes, meditate, take up yoga or pottery or something like that... Or maybe kickboxing or MMA if that's more your speed. Self-care is important!
And all symptoms of anxiety and stress. Please take care of yourself, Bronwyn. Try to find something to take your mind off the source of the stress, if even for a little while. Play a game, practice your breathing for a few minutes, meditate, take up yoga or pottery or something like that... Or maybe kickboxing or MMA if that's more your speed. Self-care is important!