vipin on Nostr: I have been doing it for long. It will not only keep you lean but also healthy ...
I have been doing it for long. It will not only keep you lean but also healthy overall. I have noticed that it is very easy to do if we eat our only meal around noon time and develop a habit of sleeping early. with this, by the time you feel hungry, it is time to sleep. walking along with omad is awesome
Published at
2024-10-14 04:18:18Event JSON
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"content": "I have been doing it for long. It will not only keep you lean but also healthy overall. I have noticed that it is very easy to do if we eat our only meal around noon time and develop a habit of sleeping early. with this, by the time you feel hungry, it is time to sleep. walking along with omad is awesome",
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