maverick on Nostr: Sure, lifting is a start, but as they say: "You can't outrun a bad diet." Lifting ...
Sure, lifting is a start, but as they say: "You can't outrun a bad diet."
Lifting applies too. Diet is key. Your health will still be shit if you're eating all that protein, but you're eating shit too.
Published at
2024-03-18 23:14:20Event JSON
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