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basantagoswami / Basanta Goswami — n/acc 🍆
npub1gmm…daz2
2024-05-07 13:20:41
in reply to nevent1q…2hed

basantagoswami on Nostr: I think the idea is to just eat till I'm full, right? No counting calories. I'm 5'6", ...

I think the idea is to just eat till I'm full, right? No counting calories. I'm 5'6", 24, does 4 eggs, half a kilo of chicken and some ghee a day sound good?

I have tried being a vegetarian, a fish heavy East Indian diet, and a carb heavy South Indian diet etc. Nothing much changes for me TBH. I always had issues with gaining muscle mass, no matter whether I ate once or thrice a day. But now I'm starting to have a huge mental fog and can't lift much in the gym, so going carnivore
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