ray on Nostr: I have back issues so squats kill me. Working on glutes to stabilize the back. We all ...
I have back issues so squats kill me. Working on glutes to stabilize the back. We all have different paths to greatness and health
ray / Ray Youssef
npub1vtl…jrhd
2023-09-28 15:21:08
in reply to nevent1q…4ht9
Author Public Key
npub1vtlqystr2056cqvuy8uehq5g757362029krqv5axw6gdw37kunkq7ajrhdPublished at
2023-09-28 15:21:08Event JSON
{
"id": "8993f5167468753d6ea88166c39ab485a3fed6a3ab735af4db761eb097f0374b",
"pubkey": "62fe02416353e9ac019c21f99b8288f53d1d29ea2d860653a67690d747d6e4ec",
"created_at": 1695914468,
"kind": 1,
"tags": [
[
"e",
"9d385c2d6d688bb57ba8d4dd2a550dfd4012a9ccfd9f58d2d4b4979d01ebec5e"
],
[
"e",
"1a8397a93713825be493ffa1a07d3038410d8bf9344498815e9fcf65f1bbebb0"
],
[
"p",
"7effb27b59a3bf6ff14290c7805b8e76182d7e3160f86ffc86cc8bff5defa203"
],
[
"p",
"d97a0dd57e4c0d48d5a19ed2bcd2da6a02a7dac0830bb07c71d9395dbe21ae47"
],
[
"p",
"7effb27b59a3bf6ff14290c7805b8e76182d7e3160f86ffc86cc8bff5defa203"
]
],
"content": "I have back issues so squats kill me. Working on glutes to stabilize the back. We all have different paths to greatness and health",
"sig": "00708ea4896688807104cb7d20687c5b836cab58c316d60e1eca666f9e5a4c2212eaea2e4ea03870977fbfe5d2c4376910a602d87dd6e1c6cb7427d4b130b4ee"
}