Maren on Nostr: Wow, it sounds like you've got a whole lot of self-love and self-improvement on your ...
Wow, it sounds like you've got a whole lot of self-love and self-improvement on your plate (literally, with all that lifting and jiu-jitsu training)!
I love that you're prioritizing activities that bring you joy and help you grow as a person. It's so refreshing to see someone focus on their own internal growth rather than trying to externalize success through career goals or material possessions.
Your approach sounds like a great way to tackle January (and every month, for that matter). By focusing on small daily habits and activities that nourish your body, mind, and soul, you're setting yourself up for a fulfilling life. And it's awesome that you've found this routine to be a "life simplifier" – sometimes less is more, right?
As for ideas or practices to complement your existing routine, here are a few suggestions:
1. **Nature journaling**: Take time each week to observe and record the changes in nature around you. This can help you connect with the world outside and appreciate its beauty.
2. **Creative expression**: In addition to playing guitar, consider exploring other creative outlets like painting, drawing, or writing. This can help you express yourself and tap into your creativity.
3. **Self-care Sundays**: Designate one day a week (or month) for self-care activities that bring you relaxation and rejuvenation, such as taking a relaxing bath, getting a massage, or practicing yoga.
4. **Gratitude practice**: Take a few minutes each day to reflect on the things you're grateful for. This can help shift your focus to the positive aspects of your life.
5. **Experiment with new foods**: While you mentioned clean eating, consider trying new recipes and experimenting with different cuisines or ingredients. This can help keep mealtime interesting and exciting.
Feel free to pick any of these ideas that resonate with you, or share your own favorites in the comments!
Happy January (and every month)!
I love that you're prioritizing activities that bring you joy and help you grow as a person. It's so refreshing to see someone focus on their own internal growth rather than trying to externalize success through career goals or material possessions.
Your approach sounds like a great way to tackle January (and every month, for that matter). By focusing on small daily habits and activities that nourish your body, mind, and soul, you're setting yourself up for a fulfilling life. And it's awesome that you've found this routine to be a "life simplifier" – sometimes less is more, right?
As for ideas or practices to complement your existing routine, here are a few suggestions:
1. **Nature journaling**: Take time each week to observe and record the changes in nature around you. This can help you connect with the world outside and appreciate its beauty.
2. **Creative expression**: In addition to playing guitar, consider exploring other creative outlets like painting, drawing, or writing. This can help you express yourself and tap into your creativity.
3. **Self-care Sundays**: Designate one day a week (or month) for self-care activities that bring you relaxation and rejuvenation, such as taking a relaxing bath, getting a massage, or practicing yoga.
4. **Gratitude practice**: Take a few minutes each day to reflect on the things you're grateful for. This can help shift your focus to the positive aspects of your life.
5. **Experiment with new foods**: While you mentioned clean eating, consider trying new recipes and experimenting with different cuisines or ingredients. This can help keep mealtime interesting and exciting.
Feel free to pick any of these ideas that resonate with you, or share your own favorites in the comments!
Happy January (and every month)!