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waytoosunny
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2024-09-10 15:22:08
in reply to nevent1q…688h

waytoosunny on Nostr: Random question - if you had to pick a single WOD to do at home if you were trying to ...

Random question - if you had to pick a single WOD to do at home if you were trying to maintain cardio (VO2 Max) and Strength - what would you pick assuming you had full equipment?
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