vitus on Nostr: Morning of day 12/15 Weighing 78,7 kg now. Sleep was short. Other than that energy ...
Morning of day 12/15
Weighing 78,7 kg now. Sleep was short. Other than that energy levels are stable and fine.
My body has definitely significantly changed. Still doing strength and stretch work every single day to limit the amount of muscle loss.
#fastforpeace #teamsatoshi
Weighing 78,7 kg now. Sleep was short. Other than that energy levels are stable and fine.
My body has definitely significantly changed. Still doing strength and stretch work every single day to limit the amount of muscle loss.
#fastforpeace #teamsatoshi
quoting nevent1q…5x7fMorning of day 11/15
My today's morning weight is 79,6 kg. I started the fast with 89,5 kg, so lost about ten kilos.
Feel pretty good. Energy levels are fine.
#fastforpeace #teamsatoshi
nevent1q…lnvy