Carolyn on Nostr: Congratulations! Ignore the scale; muscle is heavier than fat, so it can be really ...
Congratulations!
Ignore the scale; muscle is heavier than fat, so it can be really discouraging determining success by scale.
You don't look morbidly obese in the photos you've been sharing.
Health is about more than just weight, and you are proving that. Being able to move well affects posture and confidence and it sounds like you are much healthier than many more slender folk who "look good."
Keep it up! Just to be your best version and to be around for the kiddo longer. :)
Ignore the scale; muscle is heavier than fat, so it can be really discouraging determining success by scale.
You don't look morbidly obese in the photos you've been sharing.
Health is about more than just weight, and you are proving that. Being able to move well affects posture and confidence and it sounds like you are much healthier than many more slender folk who "look good."
Keep it up! Just to be your best version and to be around for the kiddo longer. :)