kajalnp on Nostr: Amazing. You look so good. Yes... definitely try internal rotation of legs. (I don't ...

Amazing. You look so good. Yes...
definitely try internal rotation of legs.

(I don't think you can post videos. just links).

Stack, stack stack. Feet, knees, hips, shoulders, elbows, wrists.

Find a steady rhythm of breath.

Here's me. Also @nilu.yoga (I'm planning to merge these two instas.
https://www.instagram.com/reel/C5_FxbMIODI/?igsh=MWczZ3htcDdidHkzcw==

#learnhandstand
#handstandpractice
#yoga