nobody

Oh shoot! Did you pull a muscle 💪? All I know is whenever I have pain in my back especially if it’s lower back pain, I do 10 squats using good form and it straightens me right up. Also, water, water, water! .5 ozs per pound of body weight a day!

2025-03-05 13:09:43 UTC

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Squats-10 of them. Good morning. And thank you for thinking I’m beautiful. You are too!!

2025-03-05 13:08:00 UTC

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Aww so beautiful

2025-03-05 12:48:18 UTC

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Did you take those pictures. There great 👍. Beautiful bird 🐦

2025-03-05 12:46:28 UTC

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Good morning ☀️🌞😃 have fun at the shop!

2025-03-05 12:45:27 UTC

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True that

2025-03-05 12:44:27 UTC

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That’s as good as a wedding ring!💍

2025-03-05 12:43:42 UTC

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Good morning. ☀️🌞😃

2025-03-05 09:36:09 UTC

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What’s the Cashu wallet you recommend again?

2025-03-05 09:31:45 UTC

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Worth a thousand words. Right?

2025-03-05 09:24:37 UTC

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2025-03-05 09:15:13 UTC

GMorning everyone. I want to thank you for your welcome and generosity. I have just hid the like button, so ZAPS ⚡️ only. I’m not a rich man so my zap amount is small but better than nothing. Right? I hope y’all have a blessed Ash Wednesday if you choose to. #coffeechain https://image.nostr.build/b3187827a933b81c2546fa5ad830f29a6aa52e5091119bb537198a4661732018.jpg

2025-03-05 03:01:50 UTC

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🤷‍♂️

2025-03-05 03:00:02 UTC

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Those are beautiful

2025-03-05 02:38:18 UTC

It’s official. I have officially deleted my X account. By Easter I won’t be able to log back on. Nothing against X. It just has a bad vibe for me and isn’t good for my mental health. #Nostr

2025-03-05 02:30:46 UTC

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Thank you. Same to you

2025-03-05 02:29:44 UTC

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Beautiful

2025-03-05 02:28:48 UTC

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2025-03-05 02:21:40 UTC

I actually learn stuff on #nostr

2025-03-05 02:20:52 UTC

#Nostr is the best place on the internet

2025-03-05 02:18:17 UTC

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It’s beautiful

2025-03-05 02:18:01 UTC

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*passed with flying colors

2025-03-05 02:17:07 UTC

I had a good day today. I had to get my medical card updated (annually). As a professional driver. I pasted with flying colors. I lost fifty pounds and my blood pressure is WAY down. I thank my wife Paula for putting up with me and making all those wonderful meals. If it wasn’t for her none of this would have happed.

2025-03-05 00:18:42 UTC

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2025-03-05 00:17:34 UTC

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2025-03-05 00:16:44 UTC

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2025-03-04 15:18:13 UTC

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True that. Lord give us wisdom and courage. We pray for our leaders

2025-03-04 15:16:50 UTC

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Beautiful

2025-03-04 15:16:27 UTC

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Thank you

2025-03-04 14:51:32 UTC

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What does that mean? Please explain what the impact will be

2025-03-04 14:44:06 UTC

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Both to ya

2025-03-04 13:46:08 UTC

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2025-03-04 13:40:06 UTC

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2025-03-04 13:39:47 UTC

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2025-03-04 09:32:18 UTC

2025-03-04 09:26:40 UTC

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Check out our health care spending

2025-03-04 02:31:24 UTC

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It’s Luther’s rose

2025-03-04 00:56:12 UTC

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Same to you. 🙏

2025-03-04 00:54:48 UTC

GN friends

2025-03-03 21:41:39 UTC

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My wife is a mosquito magnet. I’ll have to try some.

2025-03-03 21:40:32 UTC

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Thank you. I had no idea.

2025-03-03 20:28:54 UTC

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What is that?

2025-03-03 20:21:31 UTC

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End the war. Ukrain is a deep state shill.

2025-03-03 17:36:49 UTC

Does any other American prefer #wherostr ?

2025-03-03 17:35:26 UTC

Starting Ash Wednesday I will be deleting my X account. By Easter I will no longer be able to access my account. #Nostr only

2025-03-03 16:10:39 UTC

Nothing like yard work to get your 10000 steps in

2025-03-03 16:09:24 UTC

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Hi GM

2025-03-03 14:32:51 UTC

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Those are beautiful

2025-03-03 14:30:27 UTC

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I’m optimistic. I wish it were BTC only but you know what? I wasn’t always BTC only either. There’s a learning curve.

2025-03-03 14:28:25 UTC

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I agree. I have been in mixed marriages before and they didn’t work out (notice past tense/ plural) sad 😔

2025-03-03 14:21:58 UTC

#Lent starts on Wednesday the 5th (Ash Wednesday). What special things do you do during Lent? We will be going through this little devotional nightly. https://image.nostr.build/ad44b5fd2412b006c3722d69461834946536545a912d332674a94bfedf0e22bd.jpg

2025-03-03 14:15:02 UTC

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…or die

2025-03-03 14:12:17 UTC

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Make Germany 🇩🇪 Great Again (I think that’s what they’re afraid of).

2025-03-03 14:10:35 UTC

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Tru dat

2025-03-03 14:09:56 UTC

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2025-03-03 13:56:49 UTC

#gm beautiful nostr

2025-03-03 12:09:14 UTC

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2025-03-03 12:04:14 UTC

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2025-03-03 12:00:53 UTC

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2025-03-03 11:58:26 UTC

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2025-03-03 11:44:42 UTC

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Forgive me. Who’s selling gold for 💩?

2025-03-03 10:41:49 UTC

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Love it

2025-03-03 10:25:31 UTC

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2025-03-03 10:24:50 UTC

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True. I heard nothing about it.

2025-03-03 10:19:27 UTC

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2025-03-03 10:18:40 UTC

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2025-03-03 10:17:48 UTC

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2025-03-03 03:01:23 UTC

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I never saw that either

2025-03-03 02:47:51 UTC

#nostr
https://image.nostr.build/96ccb77afe2b508a7c74a501e97486fbb6294a92cfcb116904544aa13e065973.jpg
Today we just chilled in the backyard. Did some walking and greased the grove with som push ups

2025-03-03 02:42:27 UTC

https://image.nostr.build/613780fd834bb7de1439269dcbdcf7b0a884d926f358651207950b0b167d5cbf.jpg
Strange but beautiful tree. I’m liking the curly branches #outside

2025-03-02 21:13:59 UTC

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2A baby

2025-03-02 15:34:14 UTC

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The one on my phone

2025-03-02 14:33:07 UTC

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What’s this from?

2025-03-02 12:57:44 UTC

Good Morning
#introductions