restorante
I am taking social media break.
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In my country, it is utmost impossible to share our mental health issue with other people.
Why, since mental health is still taboo. When people learn about our issue, they will avoid us like plague and the employment world will be closed forever.
The only way to share my issues is through a semi anonymous Mastodon account.
Note: since English is not my native language, I often edit my posts to make them easier to read or to fix grammar mistakes.
Hyperarousal Management: Breathing exercise
Releasing Trauma: Psoas Constructive Rest
Social Anxiety: Exposure therapy
ADHD / PTSD / OCD: Exercise - walking & jogging
-----
In my country, it is utmost impossible to share our mental health issue with other people.
Why, since mental health is still taboo. When people learn about our issue, they will avoid us like plague and the employment world will be closed forever.
The only way to share my issues is through a semi anonymous Mastodon account.
Note: since English is not my native language, I often edit my posts to make them easier to read or to fix grammar mistakes.
Hyperarousal Management: Breathing exercise
Releasing Trauma: Psoas Constructive Rest
Social Anxiety: Exposure therapy
ADHD / PTSD / OCD: Exercise - walking & jogging
Public Key
npub1mxgf4m65v5qzye3ykaq6gk3huw9cmh8aate4eu89h7v8zs6x30aq8806scNIP-05 Address
restorante_at_social.linux.pizza@momostr.pinkProfile Code
nprofile1qqsdnyy6aa2x2qpzvcjtwsdytgm78zudmn774u6u7rjmlxr3gdrgh7s7tk3g5Author Public Key
npub1mxgf4m65v5qzye3ykaq6gk3huw9cmh8aate4eu89h7v8zs6x30aq8806sc