shishi on Nostr: "Excessive heat can have detrimental effects on the nutritional value of honey. ...
"Excessive heat can have detrimental effects on the nutritional value of honey. Heating up to 37°C (98.6 F) causes loss of nearly 200 components, part of which are antibacterial. Heating up to 40°C (104 F) destroys invertase, an important enzyme."
quoting nevent1q…nqzq"Turns out, honey should never be warmed, cooked, or heated under any condition. A study published in the journal AYU found that at a temperature of 140 degrees, honey turns toxic."
#permies #honey