JOD on Nostr: It’s amazing how fast your body can snap back when you eat real foods. I ate like ...
It’s amazing how fast your body can snap back when you eat real foods.
I ate like complete trash over the holidays
An entire pumpkin pie
Ice cream
Multiple rolls
About 55 of those Reese’s cup in breading deserts (top 1 Christmas treat btw)
A gallon of sweet tea
God knows what else
I felt and looked awful once I was done. Got back on track eating single ingredient foods for like 10 days max and looked and felt just like I did before the holidays.
I ate like complete trash over the holidays
An entire pumpkin pie
Ice cream
Multiple rolls
About 55 of those Reese’s cup in breading deserts (top 1 Christmas treat btw)
A gallon of sweet tea
God knows what else
I felt and looked awful once I was done. Got back on track eating single ingredient foods for like 10 days max and looked and felt just like I did before the holidays.