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Big Lyle :sonnenrad: 🚪 :catnoears: /
npub16pl…p4vg
2024-05-07 22:09:58

Big Lyle :sonnenrad: 🚪 :catnoears: on Nostr: >I did it again Man these 2 hour workouts have gotta stop (and they will for a few ...

>I did it again

Man these 2 hour workouts have gotta stop (and they will for a few days when I take vacation soon) but I can't help it. I both want to do my hard and heavy lifting before the gym gets packed and I want to mire and be mired by the cardio bunnies and works glutes only thots while doing my easy (for me :bane: ) stuff but who don't get there till the gym gets packed 🤷 .

Woman for your timeRT:

https://poa.st/objects/239cf98d-c299-4d06-b1b7-8be9408e3800

>I did it again

My best bro who also lifts had the day off and coincidentally came at the same time as me so had one of if not my best workouts all year today as we did a few exercises that overlapped together and shot the shit. Abs also felt so good after doing a few warmups that I did my normal working sets and didn't feel any pain even with full weight so no longer worried about that being anything serious thankfully.

Last progress pic for a while with vacation coming up soon for your timeRT:

https://poa.st/objects/6f5cc09e-8133-4a12-aca4-a1759094800c

note1yfh…ne7v

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npub16plphe0mzjgcjp7ghp29p9c3846hgl4setrrrdkflsmdfr8mamzq0lp4vg