Sick Burn, Bro on Nostr: builtwithscience.com/fitness-tips/belly-fat-spot-reduction/ seems interesting - but ...
builtwithscience.com/fitness-tips/belly-fat-spot-reduction/ seems interesting - but jives with what a lot I've seen - you need to run enough to get your system pulling energy from stores to start seeing good fat loss in general.
So if you have a stubborn area for fat, maybe run 10-20 min then isolate. Feelings,
Trevor Goodchild:pondering_orb: (npub1ah3…qcal) ?
Published at
2024-06-08 17:25:04Event JSON
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