node on Nostr: Started taking cold showers + deep breaths, after the regular one, when I’m done ...
Started taking cold showers + deep breaths, after the regular one, when I’m done training. At first I did 10 seconds. A week later I’m at 25 seconds. Working up to 60. It’s relaxing 🤙🏾
Published at
2024-08-06 13:03:00Event JSON
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