JayLeClay on Nostr: #Meditation may be the most important thing I’ve ever done for myself, by myself. ...
#Meditation may be the most important thing I’ve ever done for myself, by myself.
Different techniques produce different results. Some can bring calm to an emotional circumstance. Some can bring insight into the nature of consciousness, and free will (or lack thereof).
It’s astonishing.
It costs nothing and is available to anyone willing to sit still.
Different techniques produce different results. Some can bring calm to an emotional circumstance. Some can bring insight into the nature of consciousness, and free will (or lack thereof).
It’s astonishing.
It costs nothing and is available to anyone willing to sit still.