rose on Nostr: Psychological hack: we need 3 positive deeds to offset 1 negative. Train your mind to ...

Psychological hack: we need 3 positive deeds to offset 1 negative.
Train your mind to think this way to keep your mood on the sunny side ☀️✨

Adjust the ratio accordingly. Other sources state that is 5:1 (“Magic Ratio”), up to 21:1, or even just a 2:1 would do in certain contexts.