joncrisp on Nostr: Day 19: Today’s Weight: 248.6 Daily +\- change: n/a Weekly +\- change: +3.1lbs ...
Day 19:
Today’s Weight: 248.6
Daily +\- change: n/a
Weekly +\- change: +3.1lbs
Starting Weight: 257.7
Total +\- change: -9.1lbs
Had a fantastic trip, ate lots of good food, and am fully rested. No scheduled cheat trip like that again until mid-March . . . back to work!
Today’s Weight: 248.6
Daily +\- change: n/a
Weekly +\- change: +3.1lbs
Starting Weight: 257.7
Total +\- change: -9.1lbs
Had a fantastic trip, ate lots of good food, and am fully rested. No scheduled cheat trip like that again until mid-March . . . back to work!
quoting note10gl…gw5mDay 18:
Still traveling last night, weigh in coming tonight!
note1wvn…envm