Big Lyle :sonnenrad: 🚪 :catnoears: on Nostr: >I did it again Been eating out a lot and having quite a few drinkaroos this past ...

>I did it again

Been eating out a lot and having quite a few drinkaroos this past week and today's dinner definitely pushed it because I feel fat as fuck rn despite lifting today, but that's alright cuz we're still on vacation till the end of the Queen Mum's birthday innit.

Woman for your timeRT:

https://poa.st/objects/f79f3979-91f9-42a8-aa7a-4d81b9d345bd

quoting note13z4…sgj8

>I did it again

Had pretty bad cramps in a couple of muscles last night, quite painful, would not recommend. Better than a torn tricep though which is what I assumed it was at the time only to luckily find out that was not the case this morning when everything was fine again for the most part and today's workout went by without a hitch.

Woman for your timeRT:

https://poa.st/objects/90bc351b-4aa0-4dfc-b3b4-8b64d781d54e

note1jzh…y0tn