Stefan on Nostr: Hillclimb Sprint interval training directly after office. 2km warm up, 5x 45s Max. ...
Hillclimb Sprint interval training directly after office. 2km warm up,
5x 45s Max. and 3x30s max. In between 1:30 cooldown.
#trailrunning #TrainingLog
Published at
2024-10-02 16:55:20Event JSON
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