TheDPTstr on Nostr: Hey y’all! Have you taken some time out of the day to do some good ol’ stretches? ...
Hey y’all!
Have you taken some time out of the day to do some good ol’ stretches? Maybe even stretch out those hammies after sitting down half the day?
How about doing some squats and push ups? Throw in some jumping jacks while you’re at it!
Well guess what? ….now’s the time to move those bones 😤💪🏼
Comment down below with a #proofofwork! Let’s be healthy!
#healthstr #nostr #workout #exercise
Have you taken some time out of the day to do some good ol’ stretches? Maybe even stretch out those hammies after sitting down half the day?
How about doing some squats and push ups? Throw in some jumping jacks while you’re at it!
Well guess what? ….now’s the time to move those bones 😤💪🏼
Comment down below with a #proofofwork! Let’s be healthy!
#healthstr #nostr #workout #exercise