tyiu on Nostr: Health π conversations like this π π₯ π₯ are inspiring. π No guilt π₯ ...
Health π conversations like this π π₯ π₯ are inspiring. π No guilt π₯ tripping or π₯ π π₯ π― shaming or boasting, just π βHey, itβs π π π π amazing π π― π what π― our bodies can do! π€ π€ My π efforts are paying π€ π₯ π off!β Makes π π π― other π₯ π people curious π π€ π to π€ π try π it, too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.