DATE: January 19, 2025 at 01:02AM SOURCE: PSYCHOLOGY TODAY Direct article link at end ...

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DATE: January 19, 2025 at 01:02AM
SOURCE: PSYCHOLOGY TODAY

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"Think of self-discipline as a muscle. Like any muscle, it gets stronger with exertion." Here's how you can use that to your advantage. https://t.co/ieO6FyK3LU

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