What is Nostr?
Ben Wehrman
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2025-03-16 11:23:14

Ben Wehrman on Nostr: Close your eyes, and take 10 long, deep breaths Each breath, focus on completely ...

Close your eyes, and take 10 long, deep breaths

Each breath, focus on completely relaxing a different body part

Goes a long way to release negative pressure scattered across your nervous system that you didn't notice building up over time 🧘‍♂️💢
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