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"content":"Close your eyes, and take 10 long, deep breaths\n\nEach breath, focus on completely relaxing a different body part\n\nGoes a long way to release negative pressure scattered across your nervous system that you didn't notice building up over time 🧘♂️💢 https://video.nostr.build/55d3f9b6bfe09912c5699db7e762711e6c28301097bb1a0869e439ef6435ab27.mp4",
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