Tucker Teague on Nostr: I have been working on my #diet this year; going more whole food, plant-based (not ...
I have been working on my #diet this year; going more whole food, plant-based (not 100% #vegan but close) and watching my portions. Today I'm adding in apple cider #vinegar to my daily routine hoping it takes me to the next level (whatever that is). This is all part of my plan (if one can call it that) of fixing my #gutbiome, losing weight, and aiming for some future endurance activities (long bike rides, mountain climbing, etc.).
#health
Published at
2024-08-31 18:35:49Event JSON
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