yukari hinata on Nostr: stay strong fedi frens. don't give up and let another day go to waist. do something ...

stay strong fedi frens. don't give up and let another day go to waist. do something to improve yourself. eat less snacks, if you need to lose weight. go excercise for as long as you can. read a book. star writing, drawing, playing your instrument. reach out to that friend you haven't talked to in a while for lunch. the only way to break the habit of depression is to not give in to it and resist.