Ben Arc on Nostr: Health π― π― conversations π like this π are inspiring. π― No guilt ...
Health π― π― conversations π like this π are inspiring. π― No guilt tripping π π or shaming or π boasting, π just π βHey, itβs amazing π― what our π bodies π€ π can do! π My π π π efforts are paying π off!β π Makes π€ other people curious to try π π it, π€ too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.