anty on Nostr: Something is not right. 1h cycling on a Technogym machine with age and weight entered ...

Something is not right.

1h cycling on a Technogym machine with age and weight entered and connected HR-sensor: 409kcal.

Same exercise resulted in 582kcal + BMR with a formula from this article: https://tandfonline.com/doi/abs/10.1080/02640410470001730089

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