🏔️ Breathe Freely 🌊 on Nostr: Yes, fascinating to explore this, isn't it? On the bright side, we can produce ...
Yes, fascinating to explore this, isn't it?
On the bright side, we can produce dopamine from within ourselves with healthy non-addictive practices, such as cold plunging and breathwork.
When practicing the Wim Hof method you're obviously not addicted to pain 😄 But you learn how to manage it and even how to turn it into energy (cori cycle).
On the bright side, we can produce dopamine from within ourselves with healthy non-addictive practices, such as cold plunging and breathwork.
When practicing the Wim Hof method you're obviously not addicted to pain 😄 But you learn how to manage it and even how to turn it into energy (cori cycle).