JustJustMeBro on Nostr: I'm not sold on the idea that this would apply to all prebiotic fibers though, and ...

I'm not sold on the idea that this would apply to all prebiotic fibers though, and I'm especially not sold on the idea it would apply to be all possible states of the microbiome. Most people doing the SAD diet have some form of SIBO or SIFO which is correlated with the presence of too many fecal microbes in the GI tract, and I could definitely see this being the case for them specifically, but that is a historical abnormality.