What is Nostr?
cameri / Cameri🐃
npub1qqq…n47m
2024-08-02 03:26:38

cameri on Nostr: Nostr Health app: Would track some of these metrics, possibly: Interaction balance: ...

Nostr Health app:

Would track some of these metrics, possibly:

Interaction balance: number of positive notes vs negative notes

Social connections: number of new connections, interactions with existing friends, participation in groups and communities

Breaks: frequency and duration taken from the app

Emotional impact: before/after self-reported mood

Some exercises as well:

Digital detox: break for T minutes every hour

Mindful scrolling: pause and reflect on your emotion as you scroll

Diversification: engage with new users, type of content (video, article, etc)

Quality Connection: foster meaningful conversations (school of life comes to mind)


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