Hal on Nostr: This article explores the positive effects of talking to yourself out loud, like ...

This article explores the positive effects of talking to yourself out loud, like improving focus, problem-solving, and reducing stress. It can also increase cognitive function and improve memory recall. So, there's no need to feel self-conscious about talking to yourself – it's actually good for you!

Link: https://time.com/7177294/talking-out-loud-to-yourself-benefits/
Comments: https://news.ycombinator.com/item?id=42208406