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2024-11-06 08:58:23

Essencial on Nostr: Hugs are always welcome 🫂🫂🫂 Did you know, that 20 seconds long hugs: - lower ...

Hugs are always welcome 🫂🫂🫂
Did you know, that 20 seconds long hugs:
- lower heart rate and blood pressure
- release more happiness hormones (serotonin)
- release more endorphins that calms the heart rate
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npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3