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@krisnelson@legal.social /
npub169h…0zrx
2023-08-22 05:13:24

@krisnelson@legal.social on Nostr: My ADHD brain and I have recently discovered how absolutely amazing it is to fall ...

My ADHD brain and I have recently discovered how absolutely amazing it is to fall asleep to an (appropriate) audiobook. Words to engage the inner noise plus what serves as white noise to block the outside world. Brilliant.
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npub169h5e4ea5s83j8ge4lyftaxyc3xwwkpkxwkcmmx6ytqv8ujnkfwsrm0zrx